Understanding Cholesterol: Cholesterol Cholesterol is a fat-like compound that can be found naturally inside the human body. Although cholesterol has earned quite the negative reputation, it serves a vital purpose by providing cell structure, producing several hormones, and providing Vitamin…
Dhiig Karka iyo Galmada: Dhiig karka (hypertension) waa xaalad caafimaad oo si tartiib ah u saameysa malaayiin qof oo dunida ku nool. Dad badan ayaa isweydiiya sida dhiig karka iyo galmada isu saameeyaan—ma ammaan baa? ma khatar baa? Jawaabtu waa…
DAWADA RUUXDA – CASHARKA 6aad Marka aad tahay qof dhallinyaro ah waxaa aad kugu badan BURQAD-TAMARREEDYO kala jaad ah. Oo ay ugu xoog badan tahay TAMARTA MALANDA. Waana waxa dhallinyarada ugu wacan falalka kufsiga, iyo falfalxumada maandooriyaha. Marka ay tamar…
Waa Maxay Isbedelka Cimilada?Isbedelka cimilada waa mid ka mid ah arrimaha ugu waaweyn ee maanta dunida wajahdo. Dad badan ayaa maqla ereygan, balse si dhab ah uma fahmaan waxa uu yahay iyo sida uu u saameeyo nolosha maalinlaha ah. Marka…
Hordhac Baro sida buug loo qoro talaabo talaabo. Hagahan wuxuu kaa caawinayaa qorsheynta, qorista, tafatirka iyo daabacaadda buug guuleysta.Dad badan ayaa raba inay buug qoraan, laakiin inta badan waxay ku jahawareeraan meesha laga bilaabayo. Haddii aad is weydiineyso sidee buug…
Horumarinta Nafta (Personal Development) Horumarinta nafta (Personal Development) waa safar joogto ah oo qofku ku kobcinayo xirfadiisa, maskaxdiisa, dabeecaddiisa iyo aragtidiisa nolosha. Ma aha oo keliya in la gaaro yoolal dhaqaale ama shaqo, balse waa in la noqdo nooca ugu…
DAWADA RUUXDA – CASHARKA 5AAD Dad badan ma leh QULQULKA TAMARTA. Waxaa xidhan ilaha TAMARTA. Waana waxa ugu wacan WAHANKA, MURUGADA, DAALKA, QULUBKA, iyo hundhurka nafsiga ah. Tamarta jidhka waxaa had iyo jeer xambaara JACAYLKA. Waxay had iyo jeer u…
Emotional intelligence has emerged as among the top essential skills for success in both our professional and personal lives. Even though technical abilities and intelligence quotient will always be important, studies have consistently demonstrated that those individuals who can identify…
Choosing The Best Soap For Eczema – Why It Matters & What To Look ForLiving with eczema (also called atopic dermatitis), can make finding products that provide soothing relief as opposed to irritation extremely frustrating. The most common culprit causing…
Casharadan dawada ruuxda waxaynu ku billownay muhiimada jidhka bini-aadmiga. Welina annaga oo ku dhex jirna xubnaha jidhka ayaynu lugaha ku xijinay, kaddib cunaha, imminkana caloosha ayaynu maraynaa. Arrimahan ruuxda lagu dawaynayo waa silsilad dheer oo ka billaabanta jidhka, kaddib waxaynu…
